(647) 560-2519
Accountability and Guidance
Body and Lifestyle Transformation Coaching
Are you a busy individual striving to maintain a healthy lifestyle while juggling the demands of career, fitness and family?
We understand the challenges you face, and we are here to help you regain control of your fitness journey!
Are you a busy individual striving to maintain a healthy lifestyle while juggling the demands of career and family?
We understand the challenges you face, and we are here to help you regain control of your fitness journey!
Balancing Act: Career, Fitness, and Family
We've Got You Covered
SUSTAINABLE HABITS
Sustainable habits form the backbone of a healthy lifestyle, providing not just short-term gains but also laying the groundwork for a happier, healthier, and more fulfilling future.
MOTIVATION AND ACCOUNTABILITY
A program that will keep you motivated, making it easier to stick to your fitness goals. When others encourage and support you, it can boost your commitment to exercise.
SUPPORTIVE COMMUNITY
We offer a source of motivation, knowledge, encouragement, and a network of like-minded individuals all working towards their fitness goals together.
500+
Happy Clients
Private and Semi Private Sessions
Train alone or in a small team of 2 to 5 individuals.
1000+
Pounds lost
Online Coaching (Coming Soon)
Programs allowing you the ability to train from anywhere at anytime.
#
4&5 Star Reviews
Nutrition Guidance
Complete meal plans, macro's calculated based on fitness goals.
Services
$45
+ HST
60 Minutes In Person Sessions
Nutrition Guidance
Calculated Macros
Accountability
No Contracts
$75
+HST
60 Minutes In Person Session
Nutrition Guidance
Calculated Macros
Accountability
No Contracts
$299
+ HST
Custom workout plans
Online Community
Nutrition Guidance
Accountability Check-Ins
EDUCATE, MOTIVATE, EMPOWER
HEAR FROM OUR CLIENTS
5/5
Gabby
"I've seen about 15 trainers before you and 0 after you because no one will be able to compare. I appreciated the attentiveness and care you put into your clients each and every day. I look forward to our future training"
5/5
Jenna
"You are genuinely the best! I know even in my worst state it's never going to be intimidating as most places are. You push me regardless of the excuses to get the best out of me. I hate you in the moment but grateful for the end results"
5/5
Chaylene
"I have gained so much confidence and knowledge from training with you it is actually crazy. I am so confident walking into any gym and following your programs and not feeling like a newbie."
5/5
Christine
"I realized everyday a little more how positive you were for me. There is no one like you. You made such a difference in my life while I was training with you. Since the move i have been trying to find another trainer but i am seeing that you were so good that no one else will live up to my expectation. I truly appreciate what you did for me. I felt so happy and healthy."